In honor of Mindful May, we’ve curated a list of resources designed to assist with mindfulness, mental health, wellness, and self-care…for you AND your clients.  

E-books:

Harmony Handbook (Vol. 1): Resources for Music Therapists Working With Adolescents & Adults in Mental Health Treatment

Creative Innovations in Mental Health & Addictions: A Music Therapist’s Guide to the 12 Steps in Practice

Changing States: 25 Guided Imagery Scripts for Individual and Group Work

Diving Deeper: 30 Guided Visualization Scripts For Individual and Group Work

Podcasts/Episodes:

Talking with Tech Podcast Episode: How Mindfulness Can Promote Joy, Prevent Burnout & Improve Therapy

Courses:

Reclaim Your Rhythm online workshop with Maya Benattar, MA, MT-BC, LCAT

The Self-Care Institute by Music Therapy E-books author, Ami Kunimura, MA, MT-BC

Music for Self-Care and Wellness CMTE course available on Music Therapy Ed’s website

Albums:

ALL relaxation albums by Ryan Judd, MA, MT-BC.  Find them, here: https://itunes.apple.com/us/artist/ryan-judd/714068145

Apps:

Headspace: https://www.headspace.com

Calm: https://www.calm.com

Books:

10% Happier: https://www.tenpercent.com/dan-harris-books

See a resource missing from the list that you think would benefit others?  We’d love to hear about it!  

Published by MTebooks

Owners of MusicTherapyEbooks.com