In honor of Mindful May, we’ve curated a list of resources designed to assist with mindfulness, mental health, wellness, and self-care…for you AND your clients.
Talking with Tech Podcast Episode: How Mindfulness Can Promote Joy, Prevent Burnout & Improve Therapy
Reclaim Your Rhythm online workshop with Maya Benattar, MA, MT-BC, LCAT
The Self-Care Institute by Music Therapy E-books author, Ami Kunimura, MA, MT-BC
Music for Self-Care and Wellness CMTE course available on Music Therapy Ed’s website
ALL relaxation albums by Ryan Judd, MA, MT-BC. Find them, here: https://itunes.apple.com/us/artist/ryan-judd/714068145
10% Happier: https://www.tenpercent.com/dan-harris-books
See a resource missing from the list that you think would benefit others? We’d love to hear about it!