In honor of Mindful May, we’ve curated a list of resources designed to assist with mindfulness, mental health, wellness, and self-care…for you AND your clients.  


Harmony Handbook (Vol. 1): Resources for Music Therapists Working With Adolescents & Adults in Mental Health Treatment

Creative Innovations in Mental Health & Addictions: A Music Therapist’s Guide to the 12 Steps in Practice

Changing States: 25 Guided Imagery Scripts for Individual and Group Work

Diving Deeper: 30 Guided Visualization Scripts For Individual and Group Work


Talking with Tech Podcast Episode: How Mindfulness Can Promote Joy, Prevent Burnout & Improve Therapy


Reclaim Your Rhythm online workshop with Maya Benattar, MA, MT-BC, LCAT

The Self-Care Institute by Music Therapy E-books author, Ami Kunimura, MA, MT-BC

Music for Self-Care and Wellness CMTE course available on Music Therapy Ed’s website


ALL relaxation albums by Ryan Judd, MA, MT-BC.  Find them, here:





10% Happier:

See a resource missing from the list that you think would benefit others?  We’d love to hear about it!  

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